Many men are unhappy with the size of their penis and consider it a serious problem that is ruining their lives.Self-esteem is compromised and confidence is extremely important, especially in bed.In order to get rid of the complex, many methods and means of enlarging the reproductive organs at home were invented.Let’s figure out together how effective they are and whether they are worth using.
What is the normal size of a penis?
There are no specific standards for these indicators.A penis length of less than nine centimeters in the erect state of an adult male is considered a deviation from normal.In most cases, the man himself decides whether his "dignity" is normal - it depends on aesthetic preferences and the requirements of his partner.The size of your "masculinity" doesn't affect your partner's satisfaction at all.The idea that only large reproductive organs can satisfy women is just a myth.
Can your penis be enlarged?
Reproductive organs are very sensitive to external influences.It has been proven that when sexual desire is satisfied with a smaller diameter product, the size of the penis decreases in just one month.
If the penis can be reduced, it can also be enlarged if desired.However, do you really need to enlarge your penis?To understand this, we need to know that the average length of an erect penis is 12-16 cm.The average diameter is 3 or 4 cm.If the size of your "dignity" is within these limits, then the question is most likely far-fetched and of a psychological rather than a physical nature.
If the decision to enlarge your reproductive organs is final and you are firmly focused on the results, then let's move on to consider ways to achieve this goal.
The most popular of these are:
- Jerqing;
- Surgical penis enlargement;
- Effects of Massage;
- Suspension load;
- taking medication;
- extender;
- vacuum pump;
- Gels, sprays, ointments, creams;
- Appendices of reproductive organs.
Optimal results in penis enlargement require a combination of methods.You shouldn't expect immediate results.The most important thing here is persistence and discipline, and then hard work will bear fruit.
Jieerqing
Many men are skeptical about penis enlargement methods.In fact, not all of them work as we expect.The main task is to choose a method that does not waste time.
So how do you enlarge your penis?There are special techniques and exercises.
This technology is considered one of the oldest.Representatives of the Middle East and Africa have been using it for centuries.Because of the complex massage movements, it is also called "milking."The manual effect on the penis via Jelqing has been tested by many people and does give impressive results.
To use this technique successfully, you must purchase lubricant and follow the instructions.There are many ways to "milk" milk.The penis should not be in a fully erect state during use of any of these.Erection should not exceed 50-70%.
This effect is achieved by increasing blood circulation to the reproductive organs.All massage methods are based on stretching the corpora cavernosa that make up the penis.After two months of regular training, the size of the corpus cavernosum will increase, which means that during an erection, the corpus cavernosum will be filled with more blood, so the size of the "manhood" will also increase.
There are many technologies out there, and it's not difficult to find implementation instructions and training videos for them if you want.Here, we’ll take a look at two popular exercises that really deliver results.
Penis Enlargement Exercises
Exercise 1
Before "milking" directly, the corpus cavernosum of the penis needs to be preheated.This will increase their resilience.The easiest way: heat salt or oatmeal in a frying pan, pour it into the bag and apply it to your "dignity".
Next, we induce an erection (not a full-on erection), using lubricant to treat the penis.We wrap our fingers around the base, forming a tight ring.Then we very slowly move the ring towards the head of the genital organ, as if stretching the penis.No need to touch the head.We start with 30 stretches and gradually increase their number to 200.
Exercise 2
In this exercise, use your entire palm to apply pressure to your penis.We grab it and squeeze it for at least 10 seconds.If your penis extends beyond one hand, you can add a second hand to the procedure.When squeezing, you need to alternately pull the penis left, right, down, and up.The pressure should be strong but painless to avoid damaging soft tissue.Reviews promise penis growth of 1-2 cm per month.
massage
Many men use it successfully to enlarge their reproductive organs.This method requires no financial cost and can be done at home.In addition to increasing the length and size of the penis, the advantage of massage is that it has a positive impact on sexual performance.
The main requirement is the correct execution of the technique.Following the advice closely will help you avoid injury and be successful.
Before massaging, the penis needs to be warmed up.To do this, you need to wet a small towel in warm water and wrap it around your "dignity".Wait a few minutes and repeat the process twice.After such a warm-up, the massage effect will be significantly enhanced.Blood flow will increase and the skin will stretch better.There are many ways to massage.Some provide stimulation in an upright state, others in a relaxed state.
Suspension load
Hanging something heavy on your penis at home is a pretty dangerous way to do it.The ligaments and corpus cavernosum bear regular weight, causing stretching.There is no change in the thickness of the reproductive organs.
Before the procedure, the penis is warmed by massage.Then place a piece of adhesive tape in front of the glans penis to secure the frenulum.A small weight hangs from the rope.The first meeting should last a quarter of an hour.Then the weight of the load and the surgical time increase.The glans penis should not be numb.If this happens, reduce the load.
extender
It is used not only to increase the length and width of the penis but also to eliminate its curvature.It stretches the penis so that the tissue begins to grow rapidly, eliminating uncomfortable tension.The device provides long-term results and the increased penis size will remain unchanged.It is recommended to use it for several hours a day.
The device may be a vacuum device or a loop device.Ring vacuums are cheaper but not as easy to use as a vacuum cleaner.
There are no clear recommendations for selection, since everyone must choose the device that best suits him.
Vacuum pump
A device that looks like a pump.It is not only used to enlarge the reproductive organs but also improves their potency.This device can also help if the erect penis does not naturally achieve the desired elasticity.The pump creates a vacuum around the penis, stimulating blood flow and enhancing erections.
How is a vacuum pump used?Before using the device, the penis must be treated with a special cream and inserted into the cylinder provided with the device.To create a vacuum, air is pulled from the cylinder and pressure is applied to the penis.The pump increases the size of the penis due to increased blood flow.Adjust the pressure inside the vacuum using the pressure gauge built into the unit.
The effects a vacuum pump helps achieve are temporary, so it's best to use the device immediately before intercourse.Despite this drawback, many men use this particular device because it also produces long-lasting erections.
Gels, sprays, ointments, creams
Although there are many advertising videos talking about super effects, experts have different opinions about such products.But there is no doubt that it is effective after use.
Regardless of the form in which the drug is produced (cream, spray), its effects are of 3 types:
- short term;
- lasting;
- Auxiliary.
Short-term use of a cream or ointment may help.To do this, it is enough to add to its composition a strong warming component, which causes a rush of blood to the reproductive organs.Thereafter, the glans penis and the manhood itself will enlarge.
If you opt for a long-acting medication, there are products that can provide noticeable results without the help of additional massage.
operate
Not every man decides to have his penis enlarged surgically.All of the previously discussed methods are inferior in terms of surgical effectiveness, but the cost of the procedure puts it out of reach for many people.There are two main types of surgery: increasing penis length and penile thickening.Through surgery, the penis can be enlarged up to 4 cm.These surgeries are performed in specialized clinics under local anesthesia.
If the surgery is performed by a specialist, the risk of postoperative complications is minimal.
However, before deciding to take such drastic measures, maybe it's worth trying a family-friendly approach?And the risk is lower, and the cost savings are real.
Penile accessories
This is the fastest solution for those who want to enlarge their penis during intercourse without any financial or time cost.In addition to length, attachments can also add thickness to your penis and strengthen your erections.There are open and closed options.Of course, for maximum results, a closed nozzle is more suitable.The material the nozzle is made of must be elastic.Silicone and latex are the best options because they feel like leather.
This device can increase the size of your penis by up to 10 centimeters.Of course, there are very few fans of this length, and most of the popular ones have nozzles that extend 5-7 cm.In addition, this accessory can significantly extend the duration of sexual intercourse, which is achieved by reducing the sensitivity of the penis.